Keep Hair Healthy

Healthy hair are essential for good personality with lovely looks. Best ways to keep hair beautiful and healthy

Balanced Healthy Diet

Regular Inclusion of vitamin B & C in daily diet is essential for hair growth and prevents hair fall. Similarly inclusion of excess iron, calcium, protein in daily food is good for hair growth. Vitamins A, fatty acid and Zinc strengthen the growing hair and cuts increase the strength of hair but not the length. If split hair ends did not trimmed and allowed to grow then it results in thinning and loss of hair.

Regular Hair Combing

keep hair healthy(a)

Regular combing is a good habit, because it is another way to massage hair tissues and strengthen the hair growth. Combing hair with wide toothed and soft comb prevents the hair damage. Combing in wet hair also break the hair. Similarly combing fully dried hair also damage the hair. Wooden comb is also very good for hair health. Improper. Use of comb also damages the hair.

Conditioning of Hair

Conditioning hair regularly is very needed now a days because of hair is mostly exposed to sun, pollutants, germs, rain, dust and chemicals, So covering the hair can safe the hair from hair drying and browning of hair. So daily conditioning will improve the hair condition and strengthen the hair.

Hair Massage

Massage of oil or oil based conditioner in hair once or twice a week improve the blood circulation in scalp and dandruff and also relaxes the head muscles that strength the hair. A gentle massage with finger tips and then combing the entire head softly in opposite direction will increase the flow of hair and also improve the hair growth.

Styling Hair

keep hair healthy(b)

Hairstyle defines your personality and complement the occasion and dressing. Styling the hair looks good, but not good for your hair and weakens the hair follicles. In fact, the myth that you need to let your hair loose and it dry the hair and weakens it. Contrary to popular belief, the accumulation of dust and sweat braids, so can increase complications and infections.

Healthy Sleeping

Having Good sleep every night about 6 to 8 hours relaxes head muscles and increases the normal flow of oxygenated blood. Sleep relax body and regulates the flow of blood through out the body and also head and eventually increase the hair growth.

Air-Drying Hair

Drying hair with air is very common way. But improper way of using hair dryer without using proper moister can dry and brittle the hair. Natural method of drying hair is a suggested way which is also very healthy for hair. make them shiny. Dairy and dairy product is best source for hair growth. Chicken and eggs also enhance the growth and beauty of hair. Water is the best ingredient for the hair.

Hair Cutting

Maintaining regular Hair cut or trimmed hair not only eliminate split ends and also prevents split ends of hair. 

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